Mindful Mondays [Holiday Edition]
Dec
3
to Dec 17

Mindful Mondays [Holiday Edition]

On Mondays in December, get things off on the right foot. Join us for a meditation class designed to help you start your week with intention and clarity about what really matters.

Join us at 11:30am PT online, or in the studio:

  • Online: Register for one, several, or every Monday in December

  • In the studio: Register for the 11:30am class on any Monday in December

View Event →
#MindfulStart Meditation Challenge
Jan
21
to Feb 15

#MindfulStart Meditation Challenge

You've heard that meditation might help you reduce stress, and increase concentration & happiness; but it just seems overwhelming to start meditating on your own. Or maybe you tried, but just couldn't stick with it.

That's where we come in. At WITHIN, you'll get the tools, techniques and community you need to start or grow your personal meditation practice. And there's just nothing like a 4-week challenge to get you going.

View Event →
Day-Long Meditation Retreat
Feb
16
8:00 AM08:00

Day-Long Meditation Retreat

  • Green Gulch Farm Meditation Center (map)
  • Google Calendar ICS

In the midst of all the chaos of your daily life, meditation can be a life-saver. If you've already discovered the power of mindfulness meditation, this retreat is a perfect way to take your practice to the next level.

Get away for the day to beautiful Green Gulch Farm - just 45 minutes from San Francisco - and soak in the stillness. Your soul will thank you (and quite possibly other people in your life, too).

View Event →

Black Friday Membership Sale
Nov
23
12:01 AM00:01

Black Friday Membership Sale

There’s so much going on in the world that can infuriate you, distract you, or just plain get you down. Become a member at WITHIN, and give yourself the space and guidance you need to find calm and focus in the weeks and months ahead.

This Black Friday, we’re making it oh-so-easy to do that for yourself with two amazing membership deals. We’ve never offered these before, and we won’t again for a whole year!

View Event →
Post-Election Breathing Room
Nov
7
7:30 AM07:30

Post-Election Breathing Room

After the ups and downs of Election Day, let your sanctuary be WITHIN. Join us for both silent and guided meditations, mindful tea, and compassionate company all morning.

We'll help you use this intense time as an opportunity to remind yourself that there's a space inside you that's naturally peaceful and at ease.

View Event →
Mindful Mondays
Nov
5
to Nov 26

Mindful Mondays

On Mondays in November, get things off on the right foot. Join us for a meditation class designed to help you start your week with intention and clarity about what really matters.

Join us at 11:30am PT online, or in the studio:

  • Online: Register for one, several, or every Monday in November

  • In the studio: Register for the 11:30am class on any Monday in November

View Event →
Brain & Body Nightlife
Nov
1
6:00 PM18:00

Brain & Body Nightlife

Brain & Body Nightlife is one of our favorite events at the California Academy of Sciences. Join us for a meditation session, try the silent disco yoga, and explore the whole amazing museum after the sun goes down.

WITHIN teachers will explain how (and why) to start practicing meditation, and offer guided meditation so you can try it out for yourself right then and there.

View Event →
#MindfulStart Meditation Challenge
Oct
8
to Nov 2

#MindfulStart Meditation Challenge

You've heard that meditation might help you reduce stress, and increase concentration & happiness; but it just seems overwhelming to start meditating on your own. Or maybe you tried, but just couldn't stick with it.

That's where we come in. At WITHIN, you'll get the tools, techniques and community you need to start or grow your personal meditation practice. And there's just nothing like a 4-week challenge to get you going.

View Event →
Demystifying Meditation
Oct
4
7:00 PM19:00

Demystifying Meditation

Are you still on the fence about how meditation could improve your life? Or maybe you want to start, but don't think you have the time?

Join Parsley Health SF's medical director, Dr. Tiffany Lester, and cofounder of WITHIN Meditation, Hannah Knapp, for an evening of demystifying meditation. This interactive workshop will give you an introduction to mindfulness, how to practice it and why it's worth it.

View Event →
Mindful Mondays
Oct
1
to Oct 29

Mindful Mondays

On Mondays in October, get things off on the right foot. Join us for a meditation class designed to help you start your week with intention and clarity about what really matters.

Join us at 11:30am PT online, or in the studio:

  • Online: Register for one, several, or every Monday in October

  • In the studio: Register for the 11:30am class on any Monday in October

View Event →
Day-Long Meditation Retreat
Sep
29
8:00 AM08:00

Day-Long Meditation Retreat

  • Green Gulch Farm Meditation Center (map)
  • Google Calendar ICS

In the midst of all the chaos of your daily life, meditation can be a life-saver. If you've already discovered the power of mindfulness meditation, this retreat is a perfect way to take your practice to the next level.

Get away for the day to beautiful Green Gulch Farm - just 45 minutes from San Francisco - and soak in the stillness. Your soul will thank you (and quite possibly other people in your life, too).

View Event →
Brain & Body Nightlife
Sep
20
6:00 PM18:00

Brain & Body Nightlife

  • California Academy of Sciences (map)
  • Google Calendar ICS

Brain & Body Nightlife is one of our favorite events at the California Academy of Sciences. Join us for a meditation session, try the silent disco yoga, and explore the whole amazing museum after the sun goes down.

WITHIN teachers Hailey Lott, Landra Eliopolous and Koren Kiener will explain how (and why) to start practicing meditation, and offer guided meditation so you can try it out for yourself right then and there.

View Event →