Focus. Clarity. Ease. These may not be words you associate with your workday right now, but they could be. With the help of mindfulness and meditation , you and your coworkers can work smarter and feel better. Let us show you how.
From wherever you are, experience the oasis of calm, and the energy of connection, that comes from meditating with a group, led by an experienced teacher. Join our livestreamed classes, and see for yourself!
In the midst of all the chaos of your daily life, meditation can be a life-saver. If you've already discovered the power of mindfulness meditation, retreats are a perfect way to take your practice to the next level.