Amelia Andaleon
"Get curious not furious" is one of Amelia's mottos. She credits meditation and yoga for bringing out the softer, calmer, kinder version of herself. Decades of operating as a high-achiever in a demanding, fast-paced corporate career, eventually led to burnout and chronic fatigue syndrome. The word "YOGA", written on a prescription pad by her naturopath, pointed her towards yoga and her path to teaching.
Amelia has been leading yoga and meditations since 2012, and she's been practicing yoga since 1986. She weaves yoga philosophy and stories into her classes, as well as creates time in silence for students to create their sacred space.
Amelia leads 200hr yoga teacher trainings (YTT), through Spiritually Fit Yoga, her Registered Yoga School (RYS). She hosts international yoga retreats, and offers yoga, meditation, reiki, and sound baths in the San Francisco Bay Area. She is also a publisher on the Insight Timer meditation app.
Amelia has deep roots in the Pacific Northwest, strong ancestral connections to her filipino culture, loves nature, her family & dog, and embodies the spirit of an adventurous, travel-loving Sagittarius.
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