Awareness to Action

Awareness to Action: Move Forward with Clarity and Purpose

We are in a really powerful time right now.  We’ve learned so much in the past year, and we now have the chance to use our lessons learned as we begin to rebuild our lives. After more than a year of enduring this global pandemic, we all have an opportunity for “post-traumatic growth”, which is the positive change that can only come in the aftermath of adversity.

We’ve never known more about what is and isn’t working for us as we do right now, so in this valuable phase of reflection, we have the power to put these lessons to use and move forward with more strength, clarity, and purpose. This is an opportunity for things not to return back to the way they were, but change in ways that support our continued growth and evolution.

Developed by a certified Co-Active coach and an advanced meditation teacher, this workshop will:

• Offer guided reflection on what we learned during the pandemic

• Clarify your vision for this new season 

• Uncover what matters most to set meaningful goals

• Provide you with tools to keep you in your power

This workshop is facilitated in a lively, engaging manner, with warm back-and-forth between the two hosts, Kelsey Lettko and Devon Pipars. Writing and reflection prompts are incorporated throughout in order to keep participants engaged in the process of self-enquiry. A worksheet including all of the tips and prompts offered in the workshop will be provided, so that participants can further explore the concepts and tools introduced in the workshop.

Facilitators

Devon Pipars is a teacher and blogger for WITHIN Meditation who also works with companies via wellness workshops, meditation sessions, and mindful communication coaching. She is a featured voice for Hyperice’s meditation training device Core, as well as a senior instructor on the Core app (hellocore.com).

Meditation is Devon’s passion and purpose. A meditator since 2002, the practice has been deeply transformative for her. After devoting four years to the study and practice of meditation under the guidance of a master teacher in the Indian Himalayas, Devon’s sessions incorporate multiple traditions and techniques including mindfulness, breath work, mantra, gratitude practice & loving kindness.

Devon is masterful at translating all she’s learned into simple terms, making her classes appropriate for first-time meditators as well as experts. No matter what your experience level, her approach effectively reduces stress and promotes well-being.

Kelsey Lettko is a certified Co-Active Coach working with people ready to make meaningful change in their lives—personal, professional, and in relationships. Her purpose is to connect others back to their own strength and power to find fulfillment, and she is a big believer in tuning into the wisdom of our highest selves to design authentic lives and strong communities. Her coaching strategy is a holistic approach to your overall wellbeing. She's combined her background working in tech with high-performers, spiritual practices drawn from yoga and reiki, and training in the co-active coaching model to design a method that is meant to guide you through the learning that needs to happen in order for you to create the life you want. She speaks the languages of a traditional workplace as well as an unconventional lifestyle fueled by purpose and intuition. If you're ready to take the leap and make meaningful, lasting change in your life, she's the partner you want by your side.