You've heard that meditation might help you reduce stress, and increase concentration and happiness - or maybe you've even experienced it first-hand - but somehow, you've never quite been able to make it stick, or maybe even get started at all, on your own.
You're not alone. 90% of the students who come to our studio were just like you.
That’s why we created #MindfulStart, a meditation course designed to help you launch your meditation practice, and keep it going.
Led by WITHIN teacher Devon Pipars, you’ll learn how to find release from stress and anxiety, and connect with the stillness you already have inside you. Devon's insights and guidance will help you create and sustain a healthy, meaningful meditation practice.