What we do at WITHIN is pretty special - it’s so much more than a meditation app, and yet so different from an in-person meditation group. We think that’s awesome, but it does bring up questions: How do you know what class to choose? What happens after you sign up? Do people keep their cameras on or off? Do you need a special cushion?
Don’t let those questions get the way of checking us out! Join WITHIN Meditation Cofounder Hannah Knapp and Chief Inspiration Officer Devon Pipars for a special free session to welcome you into all things WITHIN.
We’ll walk you through everything you need to know, from picking a class, to registering, to showing up - and we’ll share some tips for how to get the most out of your time with us. Plus, we’ll give a taste of what it’s like to be in class with a 10-minute guided meditation.
Sign up and we’ll send you a link to join us live via Zoom - and just in case you don’t make it, we’ll send you the recording afterwards, too.
Welcome to WITHIN
Tuesday January 6th
6:15-6:45pm PT
Online via Zoom
FREE
Devon Pipars
Devon Pipars is a teacher and blogger for WITHIN Meditation, who also works with companies via wellness workshops, meditation sessions, and mindful communication coaching. She is a featured voice for Hyperice’s meditation training device Core, as well as a senior instructor on the Core app (hellocore.com).
Meditation is Devon’s passion and purpose. A meditator since 2002, the practice has been deeply transformative for her. After devoting four years to the study and practice of meditation under the guidance of a master teacher in the Indian Himalayas, Devon’s sessions incorporate multiple traditions and techniques including mindfulness, breath work, mantra, gratitude practice & loving kindness.
Devon is masterful at translating all she’s learned into simple terms, making her classes appropriate for first-time meditators as well as experts. No matter what your experience level, her approach effectively reduces stress and promotes well-being.
Hannah Knapp
Hannah has been meditating since 2012, when she dove in head-first with a 10-day Vipassana retreat. It was during that retreat that she realized she was ready for the adventure of pregnancy and parenting. Coming out of that experience, she knew she needed a community to practice with: there was just nothing like meditating with other people. Her passion for sharing the power of mindfulness has led her to launch (and lead) group meditations wherever she’s worked, and to start WITHIN Meditation.
Through mindfulness, she’s developed a deep resilience, focus, and capacity to love that she draws on every day, both as the mom of two children and as a start-up founder. She’s delighted to be leading meditation sessions in our online studio and in companies throughout the San Francisco Bay Area and across the country, while building an amazing team of teachers at WITHIN.