WITHIN Meditation began in 2017 as San Francisco’s first drop-in meditation studio. Our teachers offer practical tools and inspiration for living your life more fully, drawing on different wisdom traditions.

Since our inception, we’ve offered guided meditation sessions in offices throughout the San Francisco Bay Area, as well as employee workshops on stress reduction, mindfulness and boosting well-being. Over the last several years, we’ve expanded to offering live online meditation sessions and workshops to companies around the world.

During the lockdown phase of COVID-19, we moved all of our public classes online, where we’ve created a community of teachers and students from across the United States and around the world. Through our collaboration with TendWell Collective, we now hold up to 3 classes per day, each with a different teacher, making it easy for anyone to drop in and reset. We also offer periodic circles, retreats and events to deepen your practice and connect you with others in the WITHIN community. At heart, we’re a community for people who want to know themselves more deeply.