Every day, we help people just like you and your coworkers learn how to practice meditation. Our teachers come from tech and corporate backgrounds themselves. We all know first hand why it's become the go-to solution for stress and anxiety in the workplace. 

Our Experience: What You Can Expect

We want to make it as easy as possible for anyone to understand what meditation is, and how it can help them live and work better, no matter what background they come from or what role they have. When we come to your office, you can expect a friendly, professional teacher who knows how to talk about mindfulness and meditation in a way that speaks to your people.

Our Offerings: What We Do

  • Guided Meditation Sessions
  • Meditation & Mindfulness Introductory Workshops
  • Offsites & Corporate Retreats

We shape every engagement to make the best match between what you need, and what we do. Let's start with a conversation about what you're looking for, and how we can help. Email workplace@withinmeditation.com to get the ball rolling!


Want to bring meditation to your company, but you're not the decider? Connect us with your head of HR, wellness team, or manager. When they engage us to bring meditation to your workplace, we'll give you a big hug - and a month of unlimited classes in our studio. Let's make it happen!


Not sure how to talk about it at your office? Here are some of our favorite blog posts on how meditation helps boost your brain and decrease your stress.