Have you noticed that New Year resolutions often fade into disappointment within a few days?
Instead of forced goal-setting, intentions that arise from groundedness, alignment, and clarity have a far greater chance of bringing harmony into our actions and daily life. The beginning of the year offers a natural moment to pause, reflect on what we’ve learned, release what no longer serves us, and recognize the gifts already present. When we take this kind of mindful approach, we empower ourselves to move into the new year with steadiness and deeper well-being.
In this intimate live online gathering, you’ll explore how intention can shape a more mindful, meaningful 2026. You’ll leave with a “garden” to nurture, and a compassionate orientation of the heart: steady, authentic, and aligned with what truly matters to you. Through reflection, journaling, meditation, experiential practice, and community dialogue, you’ll uncover intentions that feel nourishing, sustainable, and actionable.
There are no prerequisites for this experience. Whether you’re new to meditation or simply want to create lasting intentions, everyone is welcome to join this warm, supportive community space.
Wednesdays or Sundays 5:45-6:30pm PT
January 14 - February 22, 2026
Online via Zoom
$299 for the 6-week Circle
New Year Intentions Circle teacher Herky Chopra
About the Teacher
Herky Chopra had a deep meditative upbringing growing up in India with exposure to wisdom teachings, and the guidance of an enlightened master. She immigrated to the US at the age of 20 and even though Herky held a successful corporate career as a Project Manager, her deepest passion is in practicing and teaching meditation. She is also a life coach for women and helps them find well-being by creating an inward shift & tap into higher levels of self-compassion, self-worth, joy, and inner peace. She uses a variety of techniques in her practice but her core message is that we all have accessibility & must learn to tap into the inner dimensions of calm and presence amidst all the chaos we often experience in our outside world.
For the past 15 years, Herky has deep-dived in various modalities and practical applications in personal development, positive psychology, career and life coaching, mindfulness, and spirituality integrating east-west wisdom teachings.
In her own personal journey raising three children and a full-time career, Herky has found meditation to be her constant companion to not only get grounded and overcome the stresses of modern living but also find meaning, joy, and beauty in her daily life.