In The Complete Meditation Toolkit Course, Devon Pipars will take you step-by-step through five tried-and-true meditation techniques, teaching you not only how, but why to practice them.
You’ll learn how to find release from stress and anxiety, and connect with the stillness you already have inside you. Devon's insights and guidance will help you create and sustain a healthy, meaningful meditation practice.
Your course enrollment includes:
A series of 6 online classes, Tuesdays 5:45-6:45pm PST / 8:45-9:45pm EST, January 11th-February 15th. These classes are designed to build on each other, deepening and strengthening your meditation practice over time. Each class includes: a brief check-in about how your practice is going; guided meditation; instruction and insight from Devon on that week's technique; and Q&A.
Optional group meditation sessions, Sundays 5-5:30pm PST / 8-8:30pm EST, January 16th-February 13th. These weekend sessions will help you practice the techniques that Devon introduces on Tuesdays.
A half-day retreat, Saturday January 29th 10am-1pm PST / 1pm-4pm EST. You'll practice at home, with initial inspiration and guidance from Devon at the start of the retreat and at the close via Zoom.
At the end of the course, you'll know exactly what you need to do to keep up your meditation practice, and have a deeper connection to the stillness within you.
Devon Pipars
About the Teacher
Devon Pipars is a teacher and blogger for withinmeditation.com, who also works with companies via wellness workshops, meditation sessions, and mindful communication coaching. She is a featured voice for Hyperice’s meditation training device Core, as well as a senior instructor on the Core app (hellocore.com).
Meditation is Devon’s passion and purpose. A meditator since 2002, the practice has been deeply transformative for her. After devoting four years to the study and practice of meditation under the guidance of a master teacher in the Indian Himalayas, Devon’s sessions incorporate multiple traditions and techniques including mindfulness, breath work, mantra, gratitude practice & loving kindness.
Devon is masterful at translating all she’s learned into simple terms, making her classes appropriate for first-time meditators as well as experts. No matter what your experience level, her approach effectively reduces stress and promotes well-being.