Spacious
& deep

Make room to listen inward.

If you’re drawn to longer sessions and quieter spaces, this practice invites you to slow down and explore what’s beneath the surface.

Spacious & Deep offers extended, immersive meditations with less guidance and more silence—creating room for insight, emotional processing, and inner connection.


 

This style of practice may be right for you if:

  • You prefer longer meditation sessions

  • You want more silent space and less instruction

  • You have an established practice—or want to deepen it

  • You’re seeking clarity, insight, or emotional depth

What to expect:

  • Longer, immersive meditation sessions

  • Spacious pacing with intentional silence

  • Invitations for self-inquiry and awareness

  • Room to explore thoughts, emotions, and inner stillness


Ready to settle in?

These Spacious & Deep resources are curated monthly for those longing for stillness, space, and deeper connection.

CLASS RECOMMENDATION:

Angry Meditation and Unwind from Mind

Share what’s on your mind in the healing space of these two classes. After a heartfelt check in, let Devon Pipars guide you into meditative awareness.

QUICK READ:

Replacing The Dopamine Spike: Why Meditation Is The Anti-Rush That Heals

Meditation invites your body to recalibrate by removing the usual signals of effort and reward.

HELPFUL VIDEO:

A Brief Meditation to Connect With Your Body

Join Amelia Andaleon for a 3-minute body scan meditation to tune into your energy right now - so you can respond rather than react.


Ready to begin?

Join one of our classes, view the full schedule: